Women’s Self-Defense Classes
LAST WEDNESDAY EACH MONTH

DEVELOP THE SKILLS AND CONFIDENCE TO PROTECT YOURSELF!
At Studios Group Martial Arts, we specialize in teaching women self-defense skills that give them the confidence to protect themselves in a way that could save their lives.
Master Thibault specializes in teaching practical and effective self-defence techniques that prepare women for realistic situations.
Taught in a way that everyone can learn, our highly specialized instruction will teach you how to de-escalate potentially dangerous situations and help defend yourself against an aggressor regardless of size.
Here are some of the self-defence methods you will learn through the women’s self-defence class at Studios Group Martial Art Calgary:
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reading and using body language and verbal commands;
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protecting yourself against assailants of all sizes;
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focusing your instincts and power in dangerous situations;
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learning physical moves that may save your life; and
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feeling safe and confident no matter where you are.