Women’s Self-Defense Classes

LAST WEDNESDAY EACH MONTH

DEVELOP THE SKILLS AND CONFIDENCE TO PROTECT YOURSELF!

At Studios Group Martial Arts, we specialize in teaching women self-defense skills that give them the confidence to protect themselves in a way that could save their lives.

Master Thibault specializes in teaching practical and effective self-defence techniques that prepare women for realistic situations.

Taught in a way that everyone can learn, our highly specialized instruction will teach you how to de-escalate potentially dangerous situations and help defend yourself against an aggressor regardless of size.

Here are some of the self-defence methods you will learn through the women’s self-defence class at Studios Group Martial Art Calgary:

reading and using body language and verbal commands;
protecting yourself against assailants of all sizes;
focusing your instincts and power in dangerous situations;
learning physical moves that may save your life; and
feeling safe and confident no matter where you are.